Overview
The physical and visible signs of aging have more to do with low collagen than almost anything else. These collagen peptides give you the collagen needed to counteract these effects, and the peptide formula helps the to absorb into your body. Both parts are needed to start restoring the collagen into your skin. Collagen is a natural protein in everyone's body. Our bodies produce less and less collagen as we age however. By age 40, the body is producing noticeably less collagen. By 50, naturally produced collagen is about half of the level for people in their 20. By 60, collagen production normally starts decreasing even more dramatically. For the best results, add ½ to ¾ of an oz (one full tablespoon) to a cup of coffee or tea. If you prefer, your collagen peptides can be added to yogurt, oatmeal, soups or baked goods instead. Two servings a day will help your body to retain the maximum amount of new collagen. After even a short period of collagen loading, you should begin to notice more youthful skin, healthier nails, and even thicker hair. This can decrease wrinkles, knee and joint discomfort, and even your appetite. One of the most important practices is to be consistent with collagen being taken every day. H-116
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