.png)
Did you know that any bad feelings about your body can cause depression, eating disorders, and other mental problems? In the US, 84% of women and 74% of men are unhappy with how they look - their body image.
Research shows that a lack of body confidence can sometimes lead to mental health issue...
.png)
We all want to be healthy. Most of us have tried to lose weight. Want to find out how you are really doing?
Most people check their weight loss with a scale. There is another way. Your Body Mass Index (BMI) gives you the key to real knowledge of what your weight loss efforts are really doing for yo...
Losing weight does not always need to be hard. If you love drinking tea, there are now new herbal and diet teas that can help you lose weight with some enjoyment.
Diet teas, also known as weight loss or slimming teas, have actually been around for longer than thought; in fact, most of today’s...
When it comes to natural products, there are so many fun and simple ways to combine them to make nourishing body scrubs. You can blend shea butter with anything from brown sugar, dead sea salts, coffee granules and more to make a scrub.
Here's What You Need:
1 cup raw, unrefined shea butter
1...
In most of Africa, just like in the US, Father's Day is celebrated on the third Sunday of June. It's the perfect time to show appreciation to fathers and father figures in our lives.
Most dads are difficult to shop for. If you have ever asked dad what he wanted for Father’s Day and heard the reply ...
It is hard to find perfect gift for a mom. How to express all your love, respect and gratefulness with a normal product idea seems impossible.
African Mother’s days have less focus on gifts than we normally see in the US. Personalizing a gift around your mother’s loves and interests is stil...
