8 Ways to Benefit from Lavender Oil

Lavender is full of amazing benefits for your body and mind

Lavender is full of amazing benefits for your body and mind

1. Use lavender oil to ease symptoms of eczema. Massage a few drops of lavender oil onto dry, itchy skin.

2. Sore Muscles - Take a lavender bath with dead sea or epsom salts to ease sore muscles.

3. Acne - Lavender is one of the most effective ways to treat acne, because it inhibits the bacteria that cause the skin infection, and helps to re-balance the over-secretion of sebum, which the bacteria thrive on. Lavender essential oil also reduces scarring.

4. Fatigue - Add 5 drops of lavender oil to a hot foot bath and relax while your feet soak in it. The soles are the feet are very porous, so lavender reaches your bloodstream rapidly.

5. Sinusitis - Add two drops of lavender oil and two drops of tea tree oil to a bowl of steaming water and inhale slowly and deeply, with a towel over your head.

6. Insomnia - To help you sleep better, put 3 or 4 drops of lavender oil on your pillow.

7. Anti-Bacterial - Lavender is a powerful anti-bacterial in dilutions of 5 percent. When combined with lemon balm, it has clinically tested anti-viral properties.

8. Menstrual Cramps - Massage a few drops of lavender essential oil into your lower abdomen or apply a hot compress onto the area, after sprinkling on a few drops of lavender oil.

Experience these benefits for yourself! Order some lavender oil here.